Warm up before play, or work out your way


Whether it’s the incomparable setting or the state-of-the-art training tools, Jericho Tennis Club’s fitness facility is simply unrivaled. One can take in the beautiful panoramic scenes of the North Shore, Jericho Beach and the city of Vancouver from any direction. The breathtaking views from our floor-to-ceiling windows alone are motivation to come in for a workout.

A full complement of the latest in machinery awaits you. Stair climbers, treadmills, bicycles, elliptical trainer, rowing machines and stability balls are available daily on a first-come, first-serve basis.

Knowledgeable and experienced personal trainers are available by appointment. For more information, please consult one of our fitness professionals:

Catherine Berrie-Brown

778-999-0419
catherinebrown.fit21@yahoo.com 

Ian Hilts
778-881-4666
hiltsy@hotmail.com

Randy Lam

778-839-6263
realistic@shaw.ca

Greg Olver
604-209-2142
2lookbetternaked@gmail.com

Hours of Operation

Monday to Sunday: 5:30am  11:00 pm

Personal Training


One-on-one support for personal fitness success


In our wonderfully scenic setting, our own personal training team is available to provide assistance to ensure every workout is effective, and takes you closer to your fitness goals. Whether you require a comprehensive introduction to our facilities and equipment or an intensive training session, you’ll feel more comfortable and confident with direction from our experienced trainers.

Our instructors offer personal training and specialty sessions on a regular basis. Areas of expertise include:
  • Sports Injury Management
  • Strength and Conditioning Coaching
  • Sport Specific Training
  • Pre/Post Rehabilitation
  • Injury Prevention
  • Weight Loss/Gain Management
  • Balance and Agility Training

Rates

  • New Member Orientation COMPLIMENTARY
  • 1 Personal Training Session (1 hour) $60.00 each
  • 2 Personal Training Sessions/week $57.00 each
  • 3 Personal Training Sessions/week $55.00 each
  • 1 Personal Training Session (1/2 hour) $32.50 each
  • 1 Personal Training Session/couple $80.00 each

Fitness Programs


Body Composition Testing & Fitness Nutrition

Catherine Berrie-Brown - Body Composition and Testing
Tracey Brown - Nutritional and Fitness Tips
Dates: TBA
5:00 pm - 7:00 pm
$15.00/person
15-minute time slots

“Futrex Technology”

  • Futrex Light Wand sends near-infrared light technology beam into bicep of dominant arm at a specific wave length to absorb and reflect lean body mass
  • Calculates Body Mass Index, total body water, body fat and body weight
  • Most accurate method to assess overall body composition available
  • Every person will receive a personalized body composition evaluation
  • For more information, including how to read your personalized evaluation and where to purchase your very own Futrex, visit www.futrex.com

Meet the Professionals


Enhance your fitness regime with the best


Members of the Jericho personal training team are hand-picked for their in-depth training experience and the ability to help our members get the most from their fitness activities.

Catherine Berrie-Brown

Catherine is a Certified Strength and Conditioning Coach with Distinction in the Jericho fitness facility. In 2005, she completed a mentorship with world-renowned fitness trainer, Juan Carlos Santana at the Institute of Human Performance in Florida. In the industry for many years, Catherine has worked as a strength coach and athletic trainer, a Women’s Basketball Coach and a Functional Training Specialist. She holds a Bachelor of Education and is a Certified Strength and Conditioning Coach with distinction. She is also certified in Sports Injury Management, Speed, Agility and Conditioning (Canada and the US).

Ian Hilts

Ian has been a trainer at Jericho since 2001. His experience includes a great deal of personal training at other local clubs and facilities, as well as training elite athletes, including members of the Vancouver Canucks. Ian is a Certified Strength and Conditioning Coach with a Bachelor of Education and a Bachelor of Human Kinetics.

Randy Lam

Randy has been a trainer at Jericho Tennis Club since 2004. He is a certified Personal Trainer and Golf Conditioning Specialist with a Diploma in Human Performance. Randy has experience with elite athletes and general populations. He also has experience with rehabilitation and injury prevention. In addition, Randy has studied Aikido for 15 years and is currently teaching at the Jericho Hill Center.

Greg Olver

Greg has been a professional trainer at Jericho since 2011. Over the past 12 years Greg has had the pleasure of helping a large variety of clients achieve their goals. He holds a Bachelor of Science Degree in Sports and Exercise Science and a Post-Grad Certification in Cardiac Rehabilitation. Greg specializes in using a unique dual modality approach that combines traditional training with sports massage and stretching to help his clients recover faster from common sports injuries, such as tennis elbow, strains and sprains, as well as more complex injuries.